Based on the two-sector model, this paper constructs the theoretical framework of the effect of real exchange rate undervaluation on economic growth, and through the empirical analysis of large-scale transnational panel data of 179 countries (regions) from 1970 to 2017. It is found that real exchange rate undervaluation promotes one country's industrialization process to achieve economic growth. The influence channels include labor transfer, capital accumulation, and technological progress in the trade sector, but the growth effect will be gradually weakened with the advancement of industrialization, specifically with the reduction of labor surplus, the improvement of financial development level and the convergence of frontier technology gap. The conclusion is that: when the industrialization process of a country has not reached the critical condition in which the undervalued real exchange rate is not conducive to economic growth, maintaining the real exchange rate at an appropriate level is still an important prerequisite for promoting the economic growth.